About this item

• 10' durable solid rubber speed rope, suitable for users up to 6'8" tall
• Easily-adjustable, one-size-fits-all rope length. Resize on the fly between workout partners
• Sealed precision bearings provide balanced, even rotation with less friction and more speed
• Lightweight, comfort foam grips are easy on the hands
• Build cardio endurance, develop core strength and agility, and improve lower body muscle tone